I found myself sitting on the couch with a cup of tea, using these incredible oils, spending my "Miracle Morning" reading this book, and I loved every minute of it....not only did it cement the idea of finding balance in life and how critical that is, but I loved reading and learning about all the women featured in the book....their triumphs, their struggles, how they overcame aspects of their lives that seemed unsurmountable...I was cheering them on in the early hours of the morning when I carved out my reading time, my learning time, my growing time....I was there with them, every step of the way, and it inspired me to grow right along with them. The book reminded me that I had the power to overcome the challenges of my life, find balance, find joy, find peace with the past and find faith in the future, and find my OOLA life..... and it was ALL up to me.
The book is divided into 5 sections ~ they make it effortless to flow through each section, and adopting tips and steps to finding your balance, and finding your own OOLA life.
Section 1 introduces you to what Oola is - basically living in a state of awesomeness.
Section 2 goes through the 7 F's of Oola - Fitness, Finance, Family, Field, Faith, Friends and Fun.
Section 3 talks about Oolablockers that keep us from living that OOLA life, and reaching our dreams: fear, guilt, anger, self-sabotage, laziness, envy, and focus.
Section 4 goes through what they call the Oolaccelerators ~ those aspects that propel us closer to the OOLA life we desire, such as gratitude, love, discipline, integrity, passion, humility and wisdom.
Section 5 tells all about the Oolawheel, Oolaplan and Oolapath ~ tools to help us unlock our OOLA life.
I can't say enough about this book. I think everyone needs it....and if you think you DON'T need it, read it and you'll see how much you do! In fact, if any of you are searching for growth, balance, are curious, or just want to make your life infinitely better and happier, you'll find here.....
You can find it at:
Barnes & Noble
Peace, love, and my hope that you dream big and find your OOLA life,
ps. If you are interested in the Infused Collection oils, please reach out to me...they've been such an important tool in helping me grow and live my OOLA life, every day. You can find out more by clicking here and searching "Infused".