garlic

Fire Cider

IMG_0978.JPG

I've been enjoying fire cider for some years now, and have had the joy of teaching a workshop at Kula Farm for the past two years. We all gather around, cut up ingredients, fill our jars and add cider vinegar, and then we wait. For a while. Strain, add honey, and just in time for the cooler months when we want a sip of something warm, spicy, and also immunity-boosting.

It’s very easy to make and it’s especially fun to make with family and friends (communal is best). It’s spicy, pungent, sweet, and for me, I’ve found it to be a great way to get my bronchial airways cleared. You can take a tsp or so with a meal, diluted or not, of you can add a splash to rice, dressings, soups, sauces, etc.

I first learned about Fire Cider from Rosemary Gladstar, a wonderful herbalism teacher and master. You can find a video of her making it here. Mountain Rose herbs also has a great recipe that I typically follow, and you can find it here.

IMG_1359.JPG

While this is a folk recipe, and the amounts (and even which) ingredients you use tends to vary and change with your mood, locale, season, etc…..I do like to use the base recipe above, and then you can spruce it up with whichever additional ingredients you want.

IMG_9415.JPG

The base is typically horseradish, onion, garlic, chili, and ginger. In the past, I’ve added cinnamon, cloves, black pepper, lemon, turmeric, rosemary, herbs….maybe all of them at the same time, maybe a select few. Enjoy the process, and let me know which add ins are your favorite! And remember to shake it daily, burp it (release some of the gas), strain after about a month, and then add a little bit of honey if using.

Happy Fire Cider Making!

IMG_1417.JPG